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Get my Free presentation and guide to the 4 essentials needed for a healing journey that I share with clients I journey with.

Raise your
vibrations to heal

Here you will be lovingly guided on your wellness journeys. Fall in love with yourself, understand your body and its ability to heal itself.

Move from imbalance and trauma. Awaken your life purpose

Here, you will be held and nurtured, bringing many health and wellbeing benefits. By raising your vibrations you will boost energy levels and find your authentic bliss.

Whether you are a corporate high flier, a working mother, an entrepreneur, this is your invitation to take a pause, a step back and rediscover your life purpose, heal from over extending yourself and find your bliss.

Together, we’ll journey towards your authentic path to freedom and joy, fueling your purpose and empowering you to live your best life.

this is your journey. your transformation. your time.

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Freebie Alert: Fire up your self worth

Start your self(love) journey

4 Step guide to immediately improving your self worth & begin your Self(love) journey
Discover some essential steps I took to hold myself in higher regard and craft a life I love. Get ready to elevate your mindset, refine your goals, and step boldly into a life that truly resonates with who you are and what you’re called to do.

Hello there!

 

I’m Gillian O’ Shea

 

Integrative Energy Wellness Practitioner | Women’s Self-Love Coach | Radical Transformation Mentor

I help women over 45 reclaim their energy, confidence, and inner power by guiding them through transformational healing rooted in energy medicine, somatic coaching, and spiritual self-awareness.

A former corporate achiever turned soulful wellness practitioner, I now specialize in helping women break free from burnout, body shame, and self-sacrifice. Through my signature programs, Radical Transformation in 90 Days and Journey to Self(Love), I offer powerful tools that shift mindset, clear emotional blocks, and restore harmony between body and soul.

This is more than just coaching
– it’s a journey to the life you deserve.

I’m here to help you design a life that feels expansive, balanced, and genuinely satisfying.

I believe healing isn’t just about recovery — it’s about remembering who you really are.

Let’s connect if you’re ready to make the rest of your life your BEST life!

My approach isn’t a quick fix or a one-size-fits-all solution. It’s a transformative partnership where we dig deep into what truly matters to you, realign your goals with your core values, learn how to raise your vibrational frequency and build sustainable practices that lead to lasting change.

Ways to work with me

Are you ready to experience…

Ultimate Freedom
in your life?

One-on-one healing intervention

Heal your life

Get onto your healing journey with a 3 month transformative protocol designed to help you become unstuck and radically transform your health and wellbeing.

In Radical Transformation in 90 days, you’ll receive tailored, supportive sessions focused on your unique goals and challenges. Together, we’ll create a clear roadmap to help you heal and thrive.

What You’ll Experience:

  • One on one coaching sessions
  • Kinesiology
  • Frequency diagnostic health scans
  • Frequency therapies to assist with cellular healing
    • Meta therapy
    • Rife Therapy
    • Red light therapy
  • Reiki healing
  • 8 detox and cleansing products

This is more than just coaching – it’s about giving you the tools and mindset to thrive with freedom, purpose, and empowerment. You’ll walk away feeling clear, inspired, and ready to step into your highest potential.

$950

Workshop series

Self(love)

The Journey to Self(love) workshop series is designed to help you break free from overwhelm, heal from burnout, and reclaim your energy, purpose, and joy. Through proven strategies, you’ll learn to redefine values that support you, create healthy boundaries, heal childhood trauma, fall in love with yourself and achieve sustainable balance in your life, Live with greater clarity, joy, and alignment with your true goals and purpose

What You’ll Experience:

  • Practical tools to identify limiting beliefs and change them
  • Techniques to heal from trauma.
  • Methods for setting healthy boundaries and prioritizing your well-being
  • Gain clarity on healthy relationships
  • Discover your Blueprint

By the end of this workshop series, you’ll feel energised and empowered with improved relationships with yourself and others.

It’s your time to create the life you yearn for.

$480

Complete immersive Program

Ultimate Bliss

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Imagine going on a holiday to one of the most beautiful spots on earth and returning whole!

Ultimate well-being is a 4 month group coaching experience where you are nurtured and supported and held. Its an environment conducive to healing and growth and exploration with like minded women on a shared journey of growth and liberation..

By joining Ultimate Well-being, you’ll gain new insights, engage in meaningful discussions, and feel the strength of a community committed to collective success. Together, we’ll rise, learn, grow, and thrive together.

What You’ll Experience:

  • 3 nights 4 days in paradise
  • A small circle of women to share insights, challenges, and victories with.
  • 3 One on one  sessions with me to define your goal, assess your well-being and plot a journey to support your healing.
  • A safe, nurturing environment that fosters connection, collaboration, and growth
  • A community of support and accountability to keep you on track
  • Delicious massages and reiki sessions
  • Time out for relaxing and sight seeing
  • Forest walking meditation
  • Beach walks
  • Gentle yoga
  • Receive the full protocols from Journey to self(love) and Radical Transformation in 90 days.
Lee Hess

“Working with Gillian felt safe and guided.”

I was diagnosed with Lupus in my heart and lungs, there was water around my heart and lungs and it was seeping through the walls, flooding the lungs and the heart with too much fluid. I as a result of the medication developed Addison’s disease, and started having problems with my stomach, and so the list carries on. My life was in chaos; my relationship was in trouble my kids were in a mess, I new I had to do something.

3 months later I have lost 15 kg I have come down from 60mg of cortisone to 5mg alternate day, completely off my water pills. I am feeling alive a well and have a drive for life again. I can’t wait to get up in the morning and say hello to life every day. I still have a way to go off the balance of my medication. I am loving my healing journey, will continue with my process with Gillian.

Lee Hess
Margaret Hall

“Thank you Gillian for the guidance and help.”

To my horror I developed a rash that started at my feet, going up my legs, arms and hands and my skin was starting to split open on my hands and feet. I was really STRESSING, as no-one could tell me what was happening after countless tests and doctor visits and trying every cream and ointment you name it I tried but nothing helped. I signed up for Gillian’s 4 month wellness programme and have had some amazing results. After 20 days of really clean eating and cleaning up my system I had dropped 10kg and the rash was almost gone – WOW WOW WOW!

Margaret Hall
Jane Chaplan

“You gave us back our son!”

“We had lost all hope. After more than a year of countless doctors and endless tests in the UK, my son’s condition continued to worsen. He was bed ridden for a year and we feared we were nearing the end of his life. Then we were referred to Gillian. We travelled to South Africa, not knowing what to expect, but within just one month of working with her, everything changed. My son, who hadn’t enjoyed life for over 18 months, began to smile, move, and truly live again. His recovery has been nothing short of miraculous. Gillian’s deep knowledge, her care, and her whole-person approach transformed what we thought was impossible. She didn’t just treat symptoms — she restored hope and gave my son back his life. We will be forever grateful. Gillian didn’t just help us, she saved our family.”

Jane Chaplan
Fatima Naim

“I walked into my first session feeling hopeless and helpless. Today, I feel empowered and inspired.”

I want to express my deepest gratitude to Gillian O’Shea for guiding me through an incredible journey of self-love and transformation. Each session brought unexpected insights and growth.

I discovered that while I was proud of defining my values, I was living my fears instead of my dreams. I learned how many of my relationships were co-dependent and how to create healthy, interdependent connections. I uncovered the pain my inner child carried and found ways to heal and move forward.

One of the most eye-opening moments was when Gillian created a personal Blueprint for me—it was so accurate that I laughed, yet it gave me profound clarity about who I truly am. I also loved the use of Kinesiology and EFT tapping techniques, which accelerated my healing.

I walked into my first session feeling hopeless and helpless. Today, I feel empowered and inspired. I cannot thank Gillian enough for being such an integral part of my journey. I am truly grateful.

Fatima Naim

Ready to Ignite Your Transformation?

Let’s Connect

Set up a discovery call with me to explore how this journey can help you break free from burnout, rediscover your energy, and reclaim the balance and joy you desire.

© 2026 Gillian O’Shea. Terms & Conditions. Design by Carol Hampshire